Tag: lupus and keto
Posted in blog
30 Minute Yoga Workout
admin January 13, 2020
Good morning and happy Monday! In the past week I have been growing and learning so much about social media….
Posted in Uncategorized
Happy New Year
admin January 1, 2020
Wishing you all a very Happy New Year filled with many blessings in 2020. Thank you for your support and…
Posted in Recipes
Beef Empanadas
admin October 23, 2019
If I am being honest, and I always am, these were a bitch! I doubled the recipe and somehow still…
Posted in blog
No Excuses, It Just Is What It Is
admin October 21, 2019
While on my way to visit my son at college I realized I never came up with a topic for…
Posted in Tell Me About It Tuesday
Lupus
admin October 15, 2019
Hi, my name is Kay. After suffering with various symptoms at different times throughout my life, I was diagnosed with…
Posted in blog
2 Year Reflection On My Diet
admin October 14, 2019
It has been two years since my switch has really turned on. I had always been pretty healthy and did…