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50

I love life. No joke. My family & friends will all tell you I party hard, love hard and fall…

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30 Minute Yoga Workout

Good morning and happy Monday! In the past week I have been growing and learning so much about social media….

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Happy New Year

Wishing you all a very Happy New Year filled with many blessings in 2020. Thank you for your support and…

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Posted in Recipes

Beef Empanadas

If I am being honest, and I always am, these were a bitch! I doubled the recipe and somehow still…

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No Excuses, It Just Is What It Is

While on my way to visit my son at college I realized I never came up with a topic for…

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Posted in Tell Me About It Tuesday

Lupus

Hi, my name is Kay. After suffering with various symptoms at different times throughout my life, I was diagnosed with…

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2 Year Reflection On My Diet

It has been two years since my switch has really turned on.  I had always been pretty healthy and did…