Tag: Keto
30 Minute Yoga Workout
Good morning and happy Monday! In the past week I have been growing and learning so much about social media….
Keto Italian Sunday Gravy/Sauce
Hello! As promised my Keto Sunday gravy/sauce recipe is up and running. I am refusing to get into the gravy/sauce…
Exciting News!
Happy New Year again! As you know my page is all about learning, growing and spreading awareness. After one year…
Happy New Year
Wishing you all a very Happy New Year filled with many blessings in 2020. Thank you for your support and…
I Don’t Like Thanksgiving
I don’t like Thanksgiving. There I said it. Wow, that feels amazing! It’s not that I am not thankful, because…
The Game Changers Beliefs Are Not for Everyone
Last week a new documentary called, “The Game Changers” was released on Netflix. It is basically trying to say you…
Beef Empanadas
If I am being honest, and I always am, these were a bitch! I doubled the recipe and somehow still…
Epilepsy
Hi, my name is Stacey. Life was grand as a toddler, going on weekend trips with my parents, playing with…
Lupus
Hi, my name is Kay. After suffering with various symptoms at different times throughout my life, I was diagnosed with…
2 Year Reflection On My Diet
It has been two years since my switch has really turned on. I had always been pretty healthy and did…