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50

I love life. No joke. My family & friends will all tell you I party hard, love hard and fall…

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Rediscovering Myself

Do you ever feel like you lost a part of yourself? A piece of you that you admired, that made…

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What is an Advocate?

When I tell people I am an advocate for the lupus and autoimmune community, I usually see a look of…

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Over 20 Healthy Video Recipes for You

I’ve got some exciting news and wanted you to be the first to know. I am going to be live…

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Holiday Accountability

It is that time of the year again.  Holiday Time!  Let the food comas begin, lol!  Thanksgiving usually starts off…

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Occipital Neuralgia

OccipiWHAT? Occipital neuralgia is a condition that occurs when the base of the nerves become compressed or damaged. This results…

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Do You Remain True to Your Convictions No Matter Who Is Involved?

This is definitely going to be a button pusher, so be prepared.  With all that is going on in the…

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Amazing News For The Lupus Community

OMG!!!! You must watch my latest YouTube vlog to see what has me so fired up and happy!!! Things are…

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More Recipe Tutorials!!!

What have I been up to? Well a lot actually. I have been cooking up a storm keeping everyone’s belly…

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3 New Recipes

You keep asking, so I am delivering! Uploaded today on my YouTube Channel are 3 new recipes for you to…