Wishing you all a very Happy New Year filled with many blessings in 2020. Thank you for your support and…

Learning How to Cope When Life Forces You to Pivot Sometimes, you come to a point in your life when…

If I am being honest, and I always am, these were a bitch! I doubled the recipe and somehow still…

Hi, my name is Stacey. Life was grand as a toddler, going on weekend trips with my parents, playing with…

While on my way to visit my son at college I realized I never came up with a topic for…

Hi, my name is Kay. After suffering with various symptoms at different times throughout my life, I was diagnosed with…

It has been two years since my switch has really turned on.  I had always been pretty healthy and did…

Happy Monday and here is your wakeup call!  You are not going to like this.  I have been listening to…

I finally received my Keto Guido Cookbook yesterday and had to make this immediately! It is absolutely delicious! The non-keto…

This has been a very crazy week for me.  Emotions have been running all over, and with just cause.  My…