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Over 20 Healthy Video Recipes for You

I’ve got some exciting news and wanted you to be the first to know. I am going to be live…

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Happy New Year

Wishing you all a very Happy New Year filled with many blessings in 2020. Thank you for your support and…

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No Excuses, It Just Is What It Is

While on my way to visit my son at college I realized I never came up with a topic for…

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2 Year Reflection On My Diet

It has been two years since my switch has really turned on.  I had always been pretty healthy and did…

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I Have Been Nominated!

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Making My Dreams My Reality

This has been a very crazy week for me.  Emotions have been running all over, and with just cause.  My…

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Getting Over a Ridiculous Fear

When I started out on my coaching journey my goals and plan were all over the place.  I couldn’t seem…

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Posted in Tell Me About It Tuesday

Psoriasis & Psoriatic Arthritis

Hi, I’m Tami, and I have psoriasis and psoriatic arthritis.  I am writing this during a 7 hour train ride…

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Crohn’s Disease

Hi, my name is Sean.  I’m 29 years old and I was diagnosed with Crohn’s disease 2 years ago. Now,…

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Keto Fail!?

I do my best to educate myself on new products that come out.  I don’t want to tell my clients…