You keep asking, so I am delivering! Uploaded today on my YouTube Channel are 3 new recipes for you to enjoy! The links are embedded below for, Buffalo Chicken Strips, Taco Soup and Chicken Sausage with Red Peppers and Zucchini Strips.

I have been cooking away to show you how easy it is to live a ketogenic lifestyle while also keeping your family happy. Most of the time my ingredients are purchased in the regular supermarket. Very rarely do I have to order online or venture out further than my neighborhood store.

I hope you enjoying my my new way of keeping you up to date!