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Avgolemono Soup aka Lemon Chicken Soup

I finally received my Keto Guido Cookbook yesterday and had to make this immediately! It is absolutely delicious! The non-keto…

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Chicken Taco’s and Shishido Peppers

Chicken Taco’s Ingredients: 1 pound chicken breast, 2 TBSP avocado oil, Mexican blend cheese, Siete Grain Free Taco Shells https://missionnutrition.com/products/grain-free-taco-shells-12-count,…

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Vocal Folds Cancer

Hi, I am Shrenik Shah.  I am a businessman and have extensively traveled to 37 countries, Cancer Winner in 22nd…

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From Babies To Friends

This summer I had both my kids home.  No camp for the first time in over 17 years.  I thought…

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Ankylosing Spondylitis

Hello, My name is Summer Canady. I have had a very challenging battle with Ankylosing Spondylitis for the past 20…

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Posted in Tell Me About It Tuesday

Psoriasis & Psoriatic Arthritis

Hi, I’m Tami, and I have psoriasis and psoriatic arthritis.  I am writing this during a 7 hour train ride…

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The Results Are In! Sort Of!

Last week I wrote about my possible “aging out of” lupus diagnosis.  I was so confused by this terminology and…

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Raspberry Cheesecake Fat Bomb

Ingredients: 1/2 cup raspberries, 3/4 cup cream cheese, 1/4 cup coconut oil, 2 tbs powdered Stevia, 1 tbs vanilla Directions:…

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Can’t They Just Figure It Out?

Have you ever left your doctor’s office in complete confusion?  They say something to you and when you ask more…

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Keto Fail!?

I do my best to educate myself on new products that come out.  I don’t want to tell my clients…