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Posted in Recipes

Chicken Parm with Burnt Broccoli

Chicken Ingredients: 3oz cutlet, 1oz fresh mozzarella, 2tbsp Raos Marinara Sauce, 1/2tbsp avocado oil Directions: pre heat oven to 375…

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Zucchini Chips

Ingredients: 1 large zucchini, 1 tbsp avocado oil, sea salt Directions: pre-heat oven to 250 degrees, slice zucchini, coat with…

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Raspberry Cheesecake Fat Bomb

Ingredients: 1/2 cup raspberries, 3/4 cup cream cheese, 1/4 cup coconut oil, 2 tbs powdered Stevia, 1 tbs vanilla Directions:…

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Posted in Tell Me About It Tuesday

Crohn’s Disease

Hi, my name is Sean.  I’m 29 years old and I was diagnosed with Crohn’s disease 2 years ago. Now,…

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Can’t They Just Figure It Out?

Have you ever left your doctor’s office in complete confusion?  They say something to you and when you ask more…

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Posted in Tell Me About It Tuesday

Parenting Mental Illness

Hi, my name is Marci. This is not a story where we overcame hurdles and are cured. This is a…

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Keto Fail!?

I do my best to educate myself on new products that come out.  I don’t want to tell my clients…

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Posted in Tell Me About It Tuesday

Borderline Personality Disorder

My name is Laura Amherst, psychology student, writer and mum to one daughter, my world Adriana.  I am excited and…

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Website Re-Launch

OMG!  I finally did it!  The past 2 weeks I have been overwhelmed and consumed with fixing my website.  Since…

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Posted in Tell Me About It Tuesday

Mast Cell Disease

Hi, my name is Tara. Sometimes, life doesn’t exactly go according to plan, and we’re thrown a curveball or have…