Hi, my name is Sean.  I’m 29 years old and I was diagnosed with Crohn’s disease 2 years ago. Now,…

Have you ever left your doctor’s office in complete confusion?  They say something to you and when you ask more…

I have been telling my clients how living a ketogenic lifestyle has changed my life.  By this I mean I…

What is an advocate?  An advocate is a person who speaks or writes in support of a cause.  It is…

The past few weeks I have not been listening to my body.  I have been burning the candle at both…

This week my friend invited me into a 3 day work challenge.  It was for women only.  It was also…