Category: blog
Diet Culture and What You Need to Know
For hundreds of years, society has been in search of the perfect body. What has not been taken into consideration,…
28 Day Ab Challenge
Good Morning Sunshines!!!! I know I usually post on Mondays, but I have been a super cranky pants lately and…
How Are You Doing?
How are you doing seems to be the question of the hour these past few weeks. So, how are you…
Social Distancing and Mental Well-Being
Well here we are starting our second week of social distancing. It has been interesting, hasn’t it? It has been…
Do You Remain True to Your Convictions No Matter Who Is Involved?
This is definitely going to be a button pusher, so be prepared. With all that is going on in the…
Quality Over Quantity
Happy Monday! Last week I was rejected from a very elite networking group. My feelings were terribly hurt. After some…
Amazing News For The Lupus Community
OMG!!!! You must watch my latest YouTube vlog to see what has me so fired up and happy!!! Things are…
30 Minute Yoga Workout
Good morning and happy Monday! In the past week I have been growing and learning so much about social media….
Exciting News!
Happy New Year again! As you know my page is all about learning, growing and spreading awareness. After one year…
I Don’t Like Thanksgiving
I don’t like Thanksgiving. There I said it. Wow, that feels amazing! It’s not that I am not thankful, because…