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30 Minute Yoga Workout

Good morning and happy Monday! In the past week I have been growing and learning so much about social media….

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Posted in Recipes

Keto Italian Sunday Gravy/Sauce

Hello! As promised my Keto Sunday gravy/sauce recipe is up and running. I am refusing to get into the gravy/sauce…

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Exciting News!

Happy New Year again! As you know my page is all about learning, growing and spreading awareness. After one year…

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Happy New Year

Wishing you all a very Happy New Year filled with many blessings in 2020. Thank you for your support and…

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Posted in Tell Me About It Tuesday

HIV

Hi! My name is Stephen. I had got to the age of 34 without any major scrapes, but on a…

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Bariatric Surgery

Learning How to Cope When Life Forces You to Pivot Sometimes, you come to a point in your life when…

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I Don’t Like Thanksgiving

I don’t like Thanksgiving.  There I said it.  Wow, that feels amazing!  It’s not that I am not thankful, because…

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Posted in Tell Me About It Tuesday

Autism

My name’s Kayley.  For the most part, I’m a typical teen girl. I’m slowly getting addicted to iced coffee, I’m…

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Am I Going Against The Yoga Sutras

According to Miriam Webster contentment means happiness, pleasure, satisfaction and a state of being contented.  One of the Yoga Sutras…

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Posted in Tell Me About It Tuesday

Hodgkin’s Lymphoma

Hey everyone! My name is Amanda, and this is my only daughter, Violette. I never thought I would be standing…